Click here for the Loose the Belly Fat Video

Diet Tip:
Let friends, family and coworkers know that you are dieting. They can be good support group for you. Even better if they join you. Dieting is best when done with others. You can support each other, share ideas and keep you from straying.

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LIRunning TriState Event Management: We provide a website, for your event with Registration, Promotion, Timing and Results. Long Island, New York, New Jersey, Connecticut. LI, NY, NJ, CT.

We team up with Jaguar, Innovative Timing Systems and ItsYourRace to provide you with state of the art RFID Chip timing and live personalized results with photo's.

We promote your race on our newsletters sent to over 15,000 active Long Island Runners plus our facebook groups and pages and create a facebook event and ads for your race. 

Follow us on Facebook at LIRunning, Island Running, TriState Events and more.